Paru Goreng Berempah (Fried Beef Lung)

Paru Goreng Berempah

Paru Goreng (Fried Beef Lung) is an Indonesian and a Malay delicacy. Beef lung can be cooked in various kind of dish. From belado to sambal goreng, paru is also eaten freshly fried as a side dish. Those who got curried away on hearing the word lung, will not know what they are missing here.

Photo By: Anis Diary

Recipe for Paru Goreng Berempah
Ingredients for Paru Goreng:
  • 1 kg Beef Lung
  • 1 littre water
  • 3 bay leaves
  • 2 stalk lemongrass
  • Oil for frying
Ingredients to blend:
  • 5 garlic
  • 8 shallots
  • 2 tbsp ground coriander
  • 5 candlenuts
  • 4 cm tumeric
  • 3 cm galangal
  • 3 tbsp sugar
  1. Put sufficient oil in wok and fry the lemongrass and bay leaf, the blended rempah till aroma.
  2. Heat up water in pot to boil the lung for about 2-3 hrs till tender.
  3. Slice the lung thinly according to your desired size.
  4. Deep fry the lung in a seperate wok.
  5. Add in and mix the fried lung into the rempah mixture and stir well.
  6. Serve with rice or you can eat it as a snack.

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Paru Goreng Berempah (Fried Beef Lung) Paru Goreng Berempah (Fried Beef Lung) Reviewed by Singapore Food Recipes on January 24, 2010 Rating: 5
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