Korean Mung Bean Pancake (Bindaeddeok)



Bindaeddeok (Mung bean pancake) is a thick Korean style pancake made from ground mung beans cooked in a frying pan. Bindaeddeok is also a great source of nutrition for vegetarians. The ingredients may consist of either seafood, meat (usualy beef) or vegetables, depending on your preferences.


Ingredients:

400 gm (mung beans)
1 medium onion, thin sliced
1 small carrot, thin julienne
3 green onions, cut in a bias
55 gm beef, sliced into thin strips
1/2 cup kimchi, cut into strips (or blanched napa cabbage)
1/4 cup bean sprout, blanched, roughly chopped
Salt to taste

Instruction:
  • Soak the green peas in water for at least 2 to 3 hours.
  • Rub the mung beans between your hands to remove the skin and rinse again.
  • Then take the mung beans of the water and put them in a food processor (2:1 pea to water ratio - add more water if you want a smoother mix) with water and grind to fairly fine paste.
  • In a bowl, mix onion, carrot, green onions, beef, bean sprouts and kimchi.
  • Add mung bean paste and salt.
  • In an oiled, pour a ladle of paste to make 3-4 inches in diameter and cook until brown, turn only once.
  • To serve, lightly dip the finished bindaeddeok into a soy sauce and vinegar mixture with some chili pepper flakes plus chopped green onions! Enjoy!
Korean Mung Bean Pancake (Bindaeddeok) Korean Mung Bean Pancake (Bindaeddeok) Reviewed by Singapore Food Recipes on November 16, 2010 Rating: 5

1 comment:

  1. Pancakes from mung beans? Excellent! I'm so pleased to have another meal idea from you..

    ReplyDelete

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